How to Prevent Varicose Veins
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Vitamin K is essential for healthy veins. But can it eliminate varicose and spider veins?
As you look for a quick cure for varicose veins and spider veins, you may feel tempted to reach for a vitamin-based cream in the drugstore aisle. Specifically, vitamins E, B, and C contain properties that can boost vein health. Vitamin K is also commonly recommended for healthy veins.
But while vitamin K plays an essential role in your vascular health and overall well-being, it cannot eliminate bulging varicose veins or clusters of spider veins. There is no quick cure, at-home or herbal, for vein disease. Instead, only a minimally invasive surgical procedure can accomplish that. But first, let’s review the importance of vitamin K as part of a healthy diet and what it can do for your vein health.
Although vitamin K isn’t a cure-all for varicose veins, it still can help improve your vein health in other ways. You need vitamin K to clot your blood after a bruise or cut. It also strengthens the walls of capillaries (smaller blood vessels) to prevent stretching and breaking.
Having strong veins keeps your blood flowing smoothly, which can reduce the risk of varicose veins. However, it may not prevent the bulging veins if you are predisposed to vein disease due to heredity, obesity, lack of physical activity, or other risk factors. And if you already have varicose veins, you can’t erase them with a vitamin-based cream.
Even if packed with nutrients, a topical cream doesn’t address the underlying cause of vein disease. Vein disease starts deep within the veins when tiny valves weaken and cannot push blood upward to the heart.
As blood backflows and collects within the vein, the vein walls stretch outward from under the skin, forming a varicose vein. Spider veins develop similarly, except the veins are thinner and flatter than varicose veins. An ointment won’t penetrate the veins to reverse this buildup of blood.
But that’s why today’s minimally invasive procedures such as sclerotherapy and ablation can get rid of your spider and varicose veins. These brief in-office procedures use only local anesthesia and a thin catheter or needle to destroy the diseased vein.
After your procedure, a vitamin K cream may help reduce minor bruising. But again, the nutrient cannot eliminate varicose veins on its own. Instead, keep your veins healthy by stocking up on vitamin K-rich leafy green vegetables.
Are you tired of living with your varicose veins or spider veins? Make an appointment today to consult with one of our experienced vein specialists at Center for Vein Restoration. We’ll thoroughly examine your veins and guide you through conservative and surgical treatment options to find a method that best fits your needs and lifestyle.
Schedule your consultation appointment online today! Or, call 1-800-FIX-LEGS to speak to a dedicated Patient Services Representative.