Summer is almost here—and you know what that means. It’s time for shorts, sandals, sundresses—and all the sun-soaked adventures that come with them. But for those dealing with leg pain, swelling, or the embarrassment of visible spider veins or varicose veins, this can be a time of anxiety because you might not feel ready to show off your legs.
The good news? You don’t have to live with vein problems. With proper evaluation and expert vein care, you can improve how your legs feel and look in time for summer recreation! That’s where CVR comes in.
Summer should be about feeling free, not hiding your legs or battling daily discomfort such as leg heaviness, aching, or swelling. Center for Vein Restoration (CVR) is the nation’s leader in treating vein problems, from minor spider veins to advanced venous insufficiency. With over 100 locations nationwide and a 98 percent patient satisfaction rate, there’s no better place to start your journey to healthier, more beautiful legs.
Don’t Let Leg Pain Disrupt Your Summer Plans! Call CVR 240-965-3915 to speak with a Patient Services Representative or schedule your consultation online at a CVR near you today.
Whether planning hikes, beach trips, or backyard barbecues, healthy legs will help you enjoy summer fun without pain, swelling, discomfort, or self-consciousness slowing you down.
These five tips, backed by CVR and other respected medical experts, are designed to help you feel more confident, comfortable, and active all season long.
1. Get Moving to Boost Circulation
You don’t have to become a marathon runner to take care of your legs, but moving more during the day can make a big difference. Exercise helps your leg muscles pump blood back to your heart. That’s especially important if you have venous insufficiency, a condition where blood has trouble flowing up against gravity through your leg veins.
Walking, swimming, and biking improve blood flow and reduce pressure in your veins. Regular movement can ease leg discomfort, reduce swelling, and help prevent new varicose veins from forming.
Quick Tip: Try walking 20–30 minutes a day. Can’t get outside? The Cleveland Clinic recommends marching in place, adding that it’s free, easy, burns calories, and doesn’t require special equipment!
2. Elevate Your Legs—Literally
After a long day standing or sitting, your legs might feel tired, heavy, or swollen. That’s because gravity makes it harder for blood to flow upward, especially if your veins or vein valves aren’t working well.
How to do it: Lie down and rest your legs on pillows so they’re above the level of your heart. Bonus points if you do this after exercise!
3. Try Compression Socks for Support
Compression socks aren’t your grandma’s bland beige boring stockings anymore. Today’s styles come in cute colors, summer-weight fabrics, and even athletic designs—so you can stay cool and stylish while giving your veins the support they need. These special socks apply gentle pressure to help your veins move blood more efficiently, making them a game-changer if your legs swell or ache.
The National Library of Medicine (NIH) examined how compression therapy helps people with vein problems in their legs in a study called Compression therapy in venous diseases: physical assumptions and clinical effects. It looked at how the tightness and stretchiness of the material can affect how well it works, and that stiffer wraps might help the blood move better. The study also shows that compression therapy can reduce swelling, improve blood flow, and help leg ulcers heal faster, and newer options make it safer and easier for more people to use.
What to know: You don’t need a prescription for mild compression socks, but it’s best to ask a vein specialist or vein doctor what level is right for you.
Need a personalized compression stocking fitting? Contact Center for Vein Restoration to inquire about the nearest CVR vein center to you or search your state HERE.
4. Watch for Warning Signs of Vein Disease
Some people think vein problems are just cosmetic, but they can signify something more serious. Common signs of vein disease include:
These symptoms might seem mild now, but venous ulcers can worsen without treatment. In some cases, untreated venous insufficiency can lead to leg ulcers, infections, or even deep vein thrombosis (DVT).
If you notice these issues, don’t wait. It’s time to call your nearest Center for Vein Restoration vein center and see a board-certified vein expert who can evaluate your symptoms and create a customized treatment plan.
5. See a Vein Specialist for Summer-Ready Legs
If you're ready to feel confident in shorts—or want lasting relief from leg discomfort and swelling—consulting a CVR vein specialist is one of the best steps you can take.
Today's vein treatments are faster, safer, and less invasive than ever before! Center for Vein Restoration doctors use ultrasound to map your veins and recommend a personalized treatment plan. Most vein treatments can be done in under an hour, with minimal recovery time and excellent cosmetic results.
Common options include:
Bonus Tip: If you're dealing with leg pain, swelling, or visible veins, now is the perfect time to take action. The sooner you treat vein disease, the easier it is to prevent it from worsening, and the faster you can return to enjoying your summer plans without discomfort or embarrassment.
Don’t wait until symptoms interfere with your life—schedule a consultation with Center for Vein Restoration today and take the first step toward healthier legs. Call 240-965-3915 to speak with a Patient Services Representative or schedule your consultation online at a CVR near you today.
Ready for Healthier Legs This Summer?
You don’t need perfect legs to enjoy summer. But you do deserve legs that feel comfortable, strong, and supported!
With advanced treatments and compassionate care, the experienced vein doctors at Center for Vein Restoration will help you get back on your feet, just in time for summer fun!
1. How do I know if I have vein disease?
Common signs of vein disease include leg swelling, aching, heaviness, spider veins, varicose veins, and even skin changes near your ankles. If you have any of these symptoms, visiting a vein doctor for an evaluation is a good idea. Catching vein problems early can help you avoid more serious complications later.
2. Are compression socks really worth it in the summer?
Yes! Compression socks can reduce swelling and improve blood flow, even during warm weather. These days, they come in cute styles, lightweight summer fabrics, and athletic designs—nothing like the beige medical stockings you might remember. A vein specialist can help you choose the right pair for your needs.
3. Can I get vein treatment done before summer starts?
Absolutely. At Center for Vein Restoration, most treatments, such as sclerotherapy or laser therapy, take less than an hour and require little to no downtime. That means you can quickly get relief from leg discomfort and visible veins while still enjoying your summer activities.
4. Why should I choose Center for Vein Restoration for my leg concerns?
Center for Vein Restoration is the nation’s leader in vein care, with over 100 locations and a 98 percent patient satisfaction rate. Their experienced vein specialists offer fast, minimally invasive treatments to help relieve leg pain, reduce swelling, and improve the appearance of your legs. It’s personalized care you can trust—just in time for summer.
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