Updated:
by
Aslan Amirian, MD
Medically reviewed by Aslan Amirian, MD
Most people notice varicose veins before they feel them. A rope-like vein shows up on the calf. A cluster of blue lines appears behind the knee. The veins look enlarged and twisted, sitting close to the surface of the skin. Your first reaction is probably about how your legs look, but have you considered what they might mean for your health?
Varicose vein symptoms tell you more than appearance does. Heavy legs at the end of the day, swollen ankles by evening, night cramps, and itchy skin all point to a circulation problem.
According to the Mayo Clinic, varicose veins form when the small valves inside your leg veins weaken and let blood pool instead of flowing back toward your heart. Symptoms reflect what is happening inside the vein, not how it looks from the outside.
Your leg veins move blood uphill against gravity. Tiny one-way valves inside them open to let blood flow toward your heart, then close to prevent it from flowing backward. When those valves weaken or are damaged, blood collects in the vein. Johns Hopkins Medicine describes this as increased pressure inside the veins near the skin’s surface. The vein stretches, twists, and starts to show through the skin.
Several factors increase that pressure. The Mayo Clinic identifies family history and obesity as the two main risk factors and adds aging, being female, pregnancy, prolonged periods of standing or sitting, and chronic venous insufficiency. Hormonal shifts before a period, during pregnancy, or at menopause can also relax vein walls.
Having varicose veins does not mean you did anything wrong. Most of those factors are outside your control. But that does not mean you should accept your vein problems as fate or an unavoidable part of aging. Center for Vein Restoration (CVR) has the experience and technology to identify and treat the cause.
Varicose veins do not always hurt. When they do, you might experience symptoms such as:
The National Library of Medicine adds thigh or calf cramps that come at night, mild swelling of the feet or ankles, and restless leg symptoms.
The timing is a clue. Vein symptoms usually worsen through the day particularly after prolonged standing or sitting, and may improve when you lie down or elevate your legs. These symptoms are not unique to vein issues, though. Cleveland Clinic notes that providers rule out other medical conditions that can cause the same complaints, which is why an accurate diagnosis matters more than a guess.
These three terms are used as if they mean the same thing. They do not.
Here is how the three compare:
Chronic venous insufficiency. occurs when the veins have difficulty returning blood to the heart effectively. As venous pressure increases, patients may develop swelling, varicose veins, and progressive skin changes, including darkening or discoloration, thickening or hardening of the skin, and eventually venous ulcers.
Venous disorders are rated on a scale from stage 0 to stage 6, and CVI is diagnosed at stage 3 or higher. Varicose veins fall on stage 2 of CVI. This indicates that blood flow issues are present and worth monitoring.
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Serious complications are not the norm. In fact, the Mayo Clinic calls them rare. However, they are important to recognize early, because early problems are easier to manage.
Blood clots: Johns Hopkins Medicine notes that severe varicose veins carry a small risk of clot formation in the deep leg veins, called deep vein thrombosis (DVT). Varicose veins also have a higher chance of developing blood clots and inflammation, called superficial vein thrombosis (thrombophlebitis), which can cause severe pain, irritation, tenderness, or a firm, irritated area along the vein.
Although superficial thrombosis is usually less dangerous than deep vein thrombosis (DVT), a clot can sometimes extend into the deep venous system or even break loose and travel to the lungs, which can be very dangerous or fatal. Sudden or significant leg swelling, pain, warmth, or redness, especially if it develops unexpectedly, should be evaluated promptly.
Research supports the need to pay attention to vein symptoms. A study of more than 425,000 adults, published in JAMA and indexed in PubMed, found that people with varicose veins developed DVT at a higher rate than people without them.
Guessing is not a plan! Varicose vein symptoms overlap with other conditions, so identifying the actual cause by doing the physical exam and right test is important. Center for Vein Restoration physicians start with duplex ultrasound, a painless scan that shows the structure of your leg veins and which valves leak.
If vein disease is the cause, CVR treats it with minimally invasive outpatient care. If it is not, they refer you to the appropriate specialist for further evaluation.
Vein care usually starts with simple at-home steps: leg elevation, regular exercise, and compression stockings that gently squeeze the legs to keep blood moving upward. These methods can improve circulation and relieve symptoms, but they won’t cure the underlying cause.
When symptoms persist, CVR offers office-based treatment options that take 30 minutes to 1 hour. Local anesthesia numbs the leg, so patients stay awake without pain and go home the same day with few restrictions.
Your CVR physician will develop a personalized treatment plan based on your ultrasound results, physical examination, and your preferences after discussing the benefits and considerations of each treatment option. Options include:
In each case, the body absorbs the closed vein, and blood reroutes through healthier ones. The goal is better blood flow, less pain and swelling, and healthier skin. Results differ from person to person, and a CVR vein specialist will explain what is reasonable for your legs.
Q: Are varicose veins dangerous?
A: For most people, no. However, varicose veins can still lead to venous ulcers, bleeding, leg swelling, and blood clots. Have a board-certified vein expert evaluate any skin color changes or an open sore near the ankle promptly.
Q: Do varicose veins go away on their own?
A: No. The National Library of Medicine notes that varicose veins tend to get worse over time. Compression stockings, leg elevation, and exercise can ease aching and swelling. They do not repair the damaged vein, which is why procedures exist.
Q: What happens if varicose veins are left untreated?
A: Some stay about the same. Some progress over the months and years. Cleveland Clinic reports that each year, about 1 in 50 adults with varicose veins go on to develop chronic venous insufficiency, a condition that worsens over time. More advanced disease can cause persistent swelling, skin changes, and slow-healing venous ulcers.
Q: Does walking help varicose veins?
A: Yes! Your calf muscles work like a second heart for your legs. Each step squeezes them and pushes blood up toward your heart. Standing still does not do the same thing. Walking will not erase the varicose veins or the underlying venous insufficiency you already have, but it can improve circulation and make your legs feel better.
Q: What kind of doctor treats varicose veins?
A: Look for a physician who specializes in venous and lymphatic medicine and who performs duplex ultrasound. CVR vein physicians diagnose vein disease, treat the venous cause with outpatient procedures, and refer patients elsewhere when the problem is not coming from the veins.